InnerSelf.com

PERSONAL EMPOWERMENT

Intense infatuation can feel overwhelming, like an all-consuming love, but is it real? Understanding emotional attachment and why we get so caught up in someone can help us differentiate between...

Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and...

Survivor’s guilt is a painful part of grief after losing a loved one. This emotional journey can leave lingering questions—why did I survive? How do I move forward? This heartfelt reflection...

LIVING IN HARMONY

Plant fiber plays a crucial role in digestion, heart health, and disease prevention. High fiber foods like legumes, whole grains, and vegetables provide essential nutrients for a healthy gut and...

Artificial sweeteners are marketed as healthier alternatives to sugar, but research reveals their hidden dangers. From increasing insulin resistance and metabolic syndrome to accelerating skin...

In a world full of nutrition misinformation, finding valid health information can feel overwhelming. Learn how to separate fact from fiction, identify trustworthy sources, and make confident choices...

SOCIAL CONSCIOUSNESS

Why do outdated economic theories dominate policy while inequality and crises grow? Post-Keynesian economics and Modern Monetary Theory offer a better way forward.

Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key systems, and replaced with political loyalists. Musk is seizing...

  The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues this calculated corporate agenda.

The Powell Memo's influence pushed Democrats toward neoliberalism, leading to compromises under Clinton and Obama. These shifts widened inequality and left a void Trump exploited. This article...

Intense infatuation can feel overwhelming, like an all-consuming love, but is it real? Understanding emotional attachment and why we get so caught up in someone can help us differentiate between...

U.S. import tariffs from Canada, Mexico, and China could trigger higher prices, industry disruptions, and global trade retaliation. Consumers and businesses alike should prepare for economic...

The universe has an innate wisdom and is constantly adjusting to where we are and what we need. It’s also showing us that we are much stronger than we can envision. 

The healing power of trees is more than folklore—it’s a spiritual connection to nature that shapes identity and emotional resilience. From childhood oaks to sacred holly, Stephanie Rose Bird...

Why do outdated economic theories dominate policy while inequality and crises grow? Post-Keynesian economics and Modern Monetary Theory offer a better way forward.

Plant fiber plays a crucial role in digestion, heart health, and disease prevention. High fiber foods like legumes, whole grains, and vegetables provide essential nutrients for a healthy gut and...

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MOST READ

Why Democrats Must Reclaim FDR’s Bold Vision

A Slow-Motion Coup d'état

Robert Jennings, InnerSelf.com
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues…

MOST WATCHED

Why Democrats Must Reclaim FDR’s Bold Vision

A Slow-Motion Coup d'état

Robert Jennings, InnerSelf.com
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues…
Woman looking out into a sky that's red and blue. Image by Mateo Díaz from Pixabay. 

Emotions vs Feelings: Why It Matters

Jude Bijou
Do you know the difference between emotions and feelings? Understanding this key distinction can transform your communication and emotional…